Selfcare

Be nice to yourself. Be kind to others.


26. March 2020By Karsten Risseeuw1 Minute

Create your daily Corona-free space and time. Make some music. Be happy. Cook a little dinner. Call some friends. Start writing, painting, dancing. Read a book. Plan a new project. Enjoy, no matter what. Now is the time to do the important things. Slow down. Worry down. To worry non-stop is to abuse your imagination. Lift and stretch your arms. Breathe. Smile. Be thankful.

Be nice to yourself and kind to others. Now is the time.